Fruit Compote (75g servings) 10/3/11
 10/3/11 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 77.0
- Total Fat: 0.8 g
- Cholesterol: 1.4 mg
- Sodium: 0.2 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.8 g
- Protein: 0.5 g
View full nutritional breakdown of Fruit Compote (75g servings) 10/3/11 calories by ingredient
Number of Servings: 22
Ingredients
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Ingredients:
Butter, unsalted, 1 tbsp (remove)
Granulated Sugar, .25 cup (remove)
Pears, fresh, 645 grams (remove)
Apples, fresh, 775 grams (remove)
Dates, 135 grams (remove)
Nectarines, 235 grams (remove)
Raspberries, 154 grams (remove)
Directions
Serving Size: Makes 22 75g servings
Number of Servings: 22
Recipe submitted by SparkPeople user VACARELLI.