Fruit and Gain Bars

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Nutritional Info
  • Servings Per Recipe: 39
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 5.0 g
  • Cholesterol: 12.5 mg
  • Sodium: 36.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Fruit and Gain Bars calories by ingredient


Introduction

Close to nutri-grain bars Close to nutri-grain bars
Number of Servings: 39

Ingredients

    1 Cup Butter or Margarine -- Softened
    1 Cup Brown Sugar
    1 Cup Whole Wheat Flour
    1 Cup All-Purpose Flour
    1 1/2 Cups Oats
    16 Ounces Strawberry Preserves -- * See Note
    1 Teaspoon Almond Extract

Directions

Cream margarine and sugar. Add dry ingredients. Mix well. Add almond extract. Press half of crumb mixture into greased 9 x 13 pan. Spread with preserves. (*Use Strawberry, raspberry, peach or other favorite).
Sprinkle with remaining crumb mixture. Bake at 350* for 20-25 min. Cool and cut into bars.

Serving Size: makes 39 3 inch pieces

Number of Servings: 39

Recipe submitted by SparkPeople user WWPLFD81.