Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 184.6
- Total Fat: 3.8 g
- Cholesterol: 34.5 mg
- Sodium: 1,273.7 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 4.1 g
- Protein: 16.7 g
View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient
Introduction
The nutrition info does not include toppings such as crushed tortilla chips, sour cream or shredded cheese so you'd need to add these individually. The nutrition info does not include toppings such as crushed tortilla chips, sour cream or shredded cheese so you'd need to add these individually.Number of Servings: 8
Ingredients
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6 Boneless Skinless Chicken Breasts
3 c. chopped onion
1 TLBSP olive oil
2 tsp chili powder
2 tsp crushed garlic
1 oz. lemon juice
45 oz. Chicken Broth
3 c. Chunky Salsa
3 c. Corn (frozen or canned)
Directions
Cut chicken into bite sized pieces and saute chicken, onion and garlic in the olive oil for 5 minutes. Add broth, corn, chili powder, lemon juice and salsa. Simmer for 1 hour. Serve with crushed tortilla chips, shredded cheddar and sour cream if desired.
Serving Size: Makes 8 1 1/2 c. servings
Number of Servings: 8
Recipe submitted by SparkPeople user MONTEJULIE.
Serving Size: Makes 8 1 1/2 c. servings
Number of Servings: 8
Recipe submitted by SparkPeople user MONTEJULIE.