Low Carb Zucchini Oven Chips

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.8
  • Total Fat: 4.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 119.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Low Carb Zucchini Oven Chips calories by ingredient

Number of Servings: 4


    1/4 cup ground almonds
    1/4 cup grated fresh Parmesan cheese
    1/4 t seasoned salt
    1/4 t garlic powder
    1/8 t black pepper
    2 T fat-free milk
    2 1/2 cups (1/4 inch-thick) slices zucchini (about 2 small)
    Cooking spray


Preheat oven to 425.
Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in dry mixture. Place coated slices on an oven proof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 for 30 minutes or until browned and crisp. Serve immediatelly.

Number of Servings: 4

Recipe submitted by SparkPeople user RINNYLOU.