Pumpkin bars with Cream Cheese Frosting

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 10.0 g
  • Cholesterol: 27.7 mg
  • Sodium: 43.5 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Pumpkin bars with Cream Cheese Frosting calories by ingredient
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Number of Servings: 24


    1 c. sugar
    1 c. splenda
    2 eggs large
    2 egg whites
    1 15 oz can pumpkin
    2/3 c. canola oil
    2 c. flour
    1 tsp. baking soda
    2 tsp. baking powder
    1/2 tsp cinnamon
    salt (dash)
    1 c. of chopped nuts (optional & not included in calorie count)
    3oz. lite cream cheese
    6 oz. butter (3/4 stick)
    1 tsp. vanilla
    3 c. powdered sugar


Mix all wet ingredients well with mixer.
Add in dry mixture and blend well.
Grease a large cookie/bar pan and bake at 325 for app. 25 minutes, check with tooth pick.

Frosting-blend cream cheese, butter, vanilla, and powered sugar until smooth. frost the cooled bars. Can add nuts on tops of frosting or in bars or omit.

Serving Size: 24 pieces of a 13 x 20 bar pan

Number of Servings: 24

Recipe submitted by SparkPeople user MRP820.

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