Seafood bisque
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 169.4
- Total Fat: 5.8 g
- Cholesterol: 70.6 mg
- Sodium: 916.7 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.2 g
- Protein: 22.7 g
View full nutritional breakdown of Seafood bisque calories by ingredient
Introduction
This soup is great on a cold day. Everyone will be impressed, it is very easy to make. This soup is great on a cold day. Everyone will be impressed, it is very easy to make.Number of Servings: 8
Ingredients
-
1 lb tilapia
1/2 lb shrimp
1/2 lb seafood mix
2 large tomatoes
1 zuchini
1 small onion/2
2 garlic cloves
1 red bell pepper
1/2 c of dry white wine
1 bay leaf
2 Tbs olive oil
2 bouillon cubes
Directions
Blend all ingredients, except the seafood, the bay leaf and the wine, in the blender and blend everything on high for 3 min. Transfer the mix to a pot and add the remaining ingredients.
Cook everything for 15 min. Stir everything and break apart the fish with the spoon, it should break apart easily. Simmer for 5 more minutes.
Serve with white rice. Enjoy.
Serving Size: makes 8 1-cup servings
Cook everything for 15 min. Stir everything and break apart the fish with the spoon, it should break apart easily. Simmer for 5 more minutes.
Serve with white rice. Enjoy.
Serving Size: makes 8 1-cup servings