Clean Eating Thai Green Curry Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 8.6 g
  • Cholesterol: 10.9 mg
  • Sodium: 454.6 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Clean Eating Thai Green Curry Chicken calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:
    1 cup brown jasmine rice
    2 tsp sunflower, safflower or peanut oil (or any other high-heat cooking oil)
    2 Tbsp Thai Green Curry Paste
    1 cup low-fat coconut milk
    1/2 cup low-sodium chicken broth
    1 lb boneless, skinless chicken breasts, cut into 1/2-inch strips
    1 1/2 cups snap peas
    1 large carrot, thinly sliced on a diagonal
    2 kaffir lime leaves, optional
    2 Tbsp thinly sliced Thai fresh basil leaves
    2 tsp fish sauce, or more to taste
    1 tsp Sucanat (or Agave Nectar if you don’t have Sucanat)
    2 green onions, thinly sliced on a diagonal


Directions

1. Prepare rice according to package directions.

2. Heat oil in a large wok or skillet on medium-high. Add curry paste and cook, stirring, until fragrant, about 1 minute. Stir in coconut milk and broth and bring to a boil. Add chicken and return to a boil. Reduce heat to low and simmer for 2 minutes. Add snap peas, carrot and, if desired, kaffir lime leaves. Cover and simmer until chicken is cooked through and vegetables are tender, about 6 minutes. Stir in basil and simmer for 1 minute. Stir in fish sauce and sucanat (or Agave Nectar).

3. Serve curry mixture over brown rice, sprinkled with green onions.

Note: Recipe has been modified to show time-saving techniques and does not include the preparation method to create the Thai green curry paste from scratch. I used Maesri brand Thai green curry paste, store bought in a can. You may find the green curry paste, fish sauce, and kaffir lime leaves at the Asian food market or the International aisle of your grocery store.


Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ERICA-RUNS.