Steel Cut Oatmeal + Banana, Peach, Pumpkin (10/13/11)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 260.1
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.3 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Steel Cut Oatmeal + Banana, Peach, Pumpkin (10/13/11) calories by ingredient



Number of Servings: 8

Ingredients

    Steel Cut Oats, dry, 2 cup (remove)
    *Libby Pumpkin (3.5 serving per can), 0.75 cup (remove)
    *Banana, Fresh, 1 medium banana, 4 serving (remove)
    *Peaches, fresh, 1.25 cup slices (remove)
    **Flax Seed Meal (ground flax), 3 tbsp (remove)
    *Chia seed, 3 tbsp (remove)
    *Vanilla - Kirkland Pure Extract, 6 tsp (remove)
    *Almond Breeze Almond Milk, Vanilla Unsweetened, 32 oz

Directions



Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user PEONY23.