saute vegies in tortilla
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 247.8
- Total Fat: 14.7 g
- Cholesterol: 30.9 mg
- Sodium: 287.5 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 3.0 g
- Protein: 4.4 g
View full nutritional breakdown of saute vegies in tortilla calories by ingredient
Introduction
sassy mix of veggies and fruit wraped into a tortillas sassy mix of veggies and fruit wraped into a tortillasNumber of Servings: 5
Ingredients
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Ingredients:
onion red 1/2
Butter, salted, 4 tbsp
Mushrooms, fresh, 4 small
Asparagus, fresh, 4 spear, medium (5-1/4" to 7" long)
Baby Carrots, raw, 4 medium
Garlic, 1 clove
Green Beans (snap), 5 beans (4" long)
Cheddar Cheese, .05 cup, shredded
*Pace Chunky Salsa - Mild, 2 tbsp
Granny smith apple - 1 med. apple, 1 serving
Flour Tortillas, 5 tortilla, medium (approx 6" dia)
sour cream optional
Directions
take your butter and put it into a pan
start melting you butter
then throw in all your ingredients except the salsa, tortillas and the sour cream.
and fry
when ingriedients are teder take out and put on tortillas and add the salsa and sour cream good any time
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user ARS2468.
start melting you butter
then throw in all your ingredients except the salsa, tortillas and the sour cream.
and fry
when ingriedients are teder take out and put on tortillas and add the salsa and sour cream good any time
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user ARS2468.