Smoked Salmon Spread

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 63.7
  • Total Fat: 2.6 g
  • Cholesterol: 9.9 mg
  • Sodium: 618.7 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.8 g

View full nutritional breakdown of Smoked Salmon Spread calories by ingredient



Number of Servings: 6

Ingredients

    1 cup plain, fat free Greek style yogurt
    1/4 cup(2oz) low fat cream cheese
    4 oz finely chopped smoked salmon or drained, canned wild salmon
    1/3 cup finely chopped red onion
    1 Tbl prepared horseradish
    1/2 tsp lemon juice
    1/2 tsp salt
    1/4 tsp ground black pepper
    1 Tbl chopped chives

Directions

In a medium mixing bowl, combine the yogurt and cream cheese until smooth. Stir in the salmon, onion, horseradish, lemon juice, salt, pepper, and chives. Refrigerate for at least 1 hour. Stir before serving.


Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PMRODGERS.