Plum Lamb Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 5.9 g
  • Cholesterol: 68.9 mg
  • Sodium: 301.0 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.9 g

View full nutritional breakdown of Plum Lamb Stir Fry calories by ingredient
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Number of Servings: 4


    1 chicken stock cube
    400g lamb fillet, sliced thinly across the grain
    1 brown onion, thinly sliced
    1cm piece of ginger, grated
    1/3 cup plum jam
    1 tblspoon soy sauce
    1/4 chinese 5 spice
    100g snow peas, trimmed thinly sliced
    other vegetables of choice


Dissolve stock in 1/4 cup hot water. Heat a wok over high heat and spray with oil. Add half the lamb and stir fry 2 minutes. Transfer to bowl and cover to keep warm. Repeat with remaining lamb.

Spray wok with oil and stir-fry onion and ginger. Stir fry for 2 minutes. Add stock, jam, soy sauce and five spice. Bring to boil. Return meat to wok and add vegetables, stir fry til bright green. Serve with rice.

Serving Size: Serves 4 adults

Number of Servings: 4

Recipe submitted by SparkPeople user MUMFOUR.

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