Mexican Soup with Butternut Squash

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 3.5 g
  • Cholesterol: 32.0 mg
  • Sodium: 296.2 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 11.0 g

View full nutritional breakdown of Mexican Soup with Butternut Squash calories by ingredient
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I got this recipe from my mother. Not sure where she got it, but it sure is yummy! Enjoy! I got this recipe from my mother. Not sure where she got it, but it sure is yummy! Enjoy!
Number of Servings: 10


    Turkey, Ground turkey, 93% lean, 16 oz
    Onions, raw, 1 medium diced
    Garlic, 4 cloves, minced
    Cumin seed, 1.5 tsp
    Chili powder, 1.5 tsp
    Butternut Squash, 2 cup, cubes
    2 Large Gold potatoes, peeled and diced
    Carrots, raw, 3 medium peeled and chopped
    Green Chili Peppers, canned, 1 cup
    Organic Vegetable Broth, 1 Quart
    Salt and Pepper to taste

    Lime Juice to taste (yield from 1 fresh lime)
    2-3 Tablespoons Cilantro
    sweetener if needed


Brown turkey with the chopped onion.

Put all ingredients in a crock pot and cook according to manufactures instructions until done. About 6-8 hours on low.

About 20 minutes before serving stir in lime juice and Cilantro. Add a little sweetener if needed to balance the spice.

Sprinkle a little cheese on top if desired.

Serving Size: Makes about 10 - 1.5 cup servings

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