mexican lasagne
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 323.7
- Total Fat: 16.9 g
- Cholesterol: 48.1 mg
- Sodium: 519.4 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.8 g
- Protein: 17.9 g
View full nutritional breakdown of mexican lasagne calories by ingredient
Number of Servings: 12
Ingredients
-
2 tsp. chili powder
1 tsp. ground cumin
1 tsp. minced garlic
1/2 tsp. oregano
1 lb. ground beef
2 8 oz cans tomato sauce
1 15 oz. can black beans, rinsed and dranined
1 8.75 oz. can whole kernel corn, undrained
1 4.5 oz can chopped green chilies, undrained
6 whole wheat tortillas (8-inch)
2 Cups shredded cheddar cheese
Directions
brown ground beef with onion in a large skillet, drain. Add tomato sauce, beans, corn and green chilies, mix well. Stir in all of the spices. Bring to a boil, reduce heat and simmer on low 5 minutes.
Spread 1/2 cup beef mixture on bottom on 9X13X2 greased baking pan. Top with 3 of the tortillas, over lapping as needed. Layer with 1/2 of the remaining beef mixtrue and 1 cup cheese. Repeat layers. Bake in a 350 degree oven for 15 minutes or until heated through. Let stand 5 minutes before serving.
Serving Size: Makes 12 servings
Spread 1/2 cup beef mixture on bottom on 9X13X2 greased baking pan. Top with 3 of the tortillas, over lapping as needed. Layer with 1/2 of the remaining beef mixtrue and 1 cup cheese. Repeat layers. Bake in a 350 degree oven for 15 minutes or until heated through. Let stand 5 minutes before serving.
Serving Size: Makes 12 servings