Paleo Pear Muffins

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 5.4 g
  • Cholesterol: 46.2 mg
  • Sodium: 17.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Paleo Pear Muffins calories by ingredient
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Adapted from Everyday Paleo. Adapted from Everyday Paleo.
Number of Servings: 32


    4.5 cups almond meal
    2 ripe bananas, mashed
    2 pears, chopped
    1/2 cup coconut oil
    1 tsp baking soda
    8 large eggs
    1/2 cup water


blend all ingredients. Pour into muffin pans. Approximately 1/4 cup per muffin.

Place in 350 degree oven for 20 or so minutes. Enjoy

Serving Size: Makes approximately 32 muffins

Number of Servings: 32

Recipe submitted by SparkPeople user ERINCD.

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