Fresh Vegetable Soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 55.6

Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 870.4 mg
Total Carbs: 9.4 g
Dietary Fiber: 3.4 g
Protein: 2.7 g

View full nutritional breakdown of Fresh Vegetable Soup calories by ingredient

Introduction

Some say this soup is the secret to their weight-loss success. It's a great midday snack or dinner appetizer. Some say this soup is the secret to their weight-loss success. It's a great midday snack or dinner appetizer.

Minutes to Prepare: 35

Minutes to Cook: 13

Number of Servings: 12

Ingredients

2 garlic clove(s), minced (medium)

1 medium onion(s), diced

2 medium carrot(s), diced

1 medium sweet red pepper(s), diced

1 stalk(s) celery, diced (medium)

2 small zucchini, diced

2 cup(s) green cabbage, shredded

2 cup(s) Swiss chard, chopped

2 cup(s) cauliflower, small florets

2 cup(s) broccoli, small florets

2 tsp thyme, fresh, fresh, chopped

6 cup(s) vegetable broth

2 Tbsp parsley, or chives, fresh, chopped

1/2 tsp table salt, or to taste

1/4 tsp black pepper, or to taste

2 Tbsp fresh lemon juice, optional

Directions

Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.

Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.

Serving Size: Makes 12 1-cup servings