Sweet Spiced Berry Breakfast Parfaits
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 275.8
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 80.4 mg
- Total Carbs: 48.4 g
- Dietary Fiber: 3.5 g
- Protein: 18.3 g
View full nutritional breakdown of Sweet Spiced Berry Breakfast Parfaits calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups Strawberries, quartered
1 cup Blueberries
3 TBSP sugar
3 TBSP orange juice, fresh
1/2 Cinnamon, ground
4 (6) oz cartons NonFat Vanilla Greek Yogurt
1 cup Granola, low-fat
Directions
1. Combine first 5 ingredients in a medium bowl, toss well.
2 Spoon 1/3 cup yogurt into each of 4 (8-oz) parfait glasses.
3. Top each with 2 TBSP granola and about 1/3 cup fruit mixture. Repeat layers. Garnish with fresh mint, if desired.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYSMELTON81.
2 Spoon 1/3 cup yogurt into each of 4 (8-oz) parfait glasses.
3. Top each with 2 TBSP granola and about 1/3 cup fruit mixture. Repeat layers. Garnish with fresh mint, if desired.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYSMELTON81.