Pork Pot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 487.4
  • Total Fat: 18.2 g
  • Cholesterol: 93.2 mg
  • Sodium: 236.4 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 39.3 g

View full nutritional breakdown of Pork Pot calories by ingredient



Number of Servings: 4

Ingredients

    1/2 cup pearl barley
    2 cups boiling chicken stock, or as needed
    1 pounds pork tenderloin, cut into 1-inch cubes
    2 boiling potatoes, cut into 1-inch cubes
    2 tart apples
    1 onions, sliced
    2 tbsp olive oil
    1/2 tbsp sugar
    1 tsp cider vinegar
    salt and pepper TT

Directions

Put the barley in a deep saucepan, cover with chicken stock, and simmer gently for 30 to 45 minutes. Add pork and cook at a bare simmer for 5 minutes. Add potatoes ( and more water or stock if needed), cover pot, and simmer for 10 minutes. Core apples (but do not peel) and cut into chunks, add to pot, and cook 5 minutes more. Meanwhile saute the onions in the olive oil and sugar in a skillet until browned. Add the vinegar, stir the mixture into the pork pot, and season to taste.

Serving Size: Serves 3 to 4