Mexi-Melt

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 17.4 g
  • Cholesterol: 56.3 mg
  • Sodium: 281.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.3 g

View full nutritional breakdown of Mexi-Melt calories by ingredient


Introduction

Tex-mex cuisine Tex-mex cuisine
Number of Servings: 14

Ingredients

    Ground chuck
    Cayenne pepper
    Black pepper
    Cumin
    Fat Free refried beans (rosarita)
    Black Olives
    Cilantro
    Green Onion
    Tomatoes
    Cheddar Cheese
    Monterey Jack Cheese

Directions

Brown the ground chuck. Season with cayenne pepper and black pepper. Drain. Stir in cumin. Mix in refried beans. Layer in casserole dish. Place in layers, cilantro, green onion, black olives, diced tomatoes, jalapeņos, Monterey Jack Cheese, and Cheddar Cheese. Bake at 350 for 30-35 minutes at 350 until bubbly.

Serving Size: Makes 14 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user AWBROWN40.