Pumpkin Latte

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.6 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 8.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Pumpkin Latte calories by ingredient


Introduction

Great ... high in carbs even with Splenda ... recipe for Magic Bullet blender Great ... high in carbs even with Splenda ... recipe for Magic Bullet blender
Number of Servings: 1

Ingredients

    1/2 cup canned pumpkin
    1/2 cup rice or soy milk
    1 whole banana
    a few ice cubes
    4 TB Splenda
    1 tsp vanilla extract
    1 tsp pumpkin pie spice
    pinch of sea salt

    If using Magic Bullet ... use cross blade.

Directions



Serving Size: Makes 12 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user CRAWFORDC2.