Pumpkin Latte
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 213.1
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 23.6 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 8.6 g
- Protein: 7.1 g
View full nutritional breakdown of Pumpkin Latte calories by ingredient
Introduction
Great ... high in carbs even with Splenda ... recipe for Magic Bullet blender Great ... high in carbs even with Splenda ... recipe for Magic Bullet blenderNumber of Servings: 1
Ingredients
-
1/2 cup canned pumpkin
1/2 cup rice or soy milk
1 whole banana
a few ice cubes
4 TB Splenda
1 tsp vanilla extract
1 tsp pumpkin pie spice
pinch of sea salt
If using Magic Bullet ... use cross blade.
Directions
Serving Size: Makes 12 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user CRAWFORDC2.