Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.6 mg |
| Potassium | 887.2 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 8.6 g |
| Sugars | 31.3 g |
| Protein | 7.1 g |
| Vitamin A | 383.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 7.1 % |
| Copper | 13.3 % |
| Folate | 9.4 % |
| Iron | 18.4 % |
| Magnesium | 16.4 % |
| Manganese | 32.1 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 6.8 % |
| Riboflavin | 11.3 % |
| Selenium | 2.7 % |
| Thiamin | 5.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Latte
View the full Pumpkin Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Latte
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
45 calories of Westbrae, WestSoy Soymilk Unsweetened Plain, 1 cup, (0.50 serving)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Pumpkin Pie spice, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (12 tsp)
Calories per serving of Pumpkin Latte
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
45 calories of Westbrae, WestSoy Soymilk Unsweetened Plain, 1 cup, (0.50 serving)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Pumpkin Pie spice, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (12 tsp)
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