Vegetable Tart for one
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 611.6
- Total Fat: 22.6 g
- Cholesterol: 384.5 mg
- Sodium: 712.1 mg
- Total Carbs: 95.6 g
- Dietary Fiber: 31.5 g
- Protein: 27.1 g
View full nutritional breakdown of Vegetable Tart for one calories by ingredient
Number of Servings: 1
Ingredients
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Tart dough:
30 grams light mayonnaise
30 grams flour
dash salt and pepper
Tart filling:
2 medium eggs
25 grams fine cut leeks
25 grams fine cut green beans (frozen ok)
dash salt and pepper
clives is optional
Directions
Mix the ingredients for the tart dough and spread it out in a tiny tart form for one person with help of a piece of plastic food film. Bake in the oven at 200 c.
While this is cooking beat the eggs, and add the leeks, beans salt and pepper. When the Tart dough is cooked pour the filling over it and bake again 20 minutes or until the mixture is firm.
Eat 30 grams bread and a salad to the pie.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
While this is cooking beat the eggs, and add the leeks, beans salt and pepper. When the Tart dough is cooked pour the filling over it and bake again 20 minutes or until the mixture is firm.
Eat 30 grams bread and a salad to the pie.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Member Ratings For This Recipe
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METAFUKARI
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NASFKAB
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MUSICNUT