Turkey Meat loaf

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 216.5
  • Total Fat: 3.1 g
  • Cholesterol: 94.4 mg
  • Sodium: 237.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 31.1 g

View full nutritional breakdown of Turkey Meat loaf calories by ingredient



Number of Servings: 5

Ingredients

    *Jennie O Extra Lean Ground Turkey Breast - 99% fat free, 20 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    Green Peppers (bell peppers), 1 cup, chopped (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)
    Garlic powder, 1 tsp (remove)
    Parsley, dried, 1 tbsp (remove)
    Egg, fresh, 1 large (remove)
    egg white, fresh, 1 large (remove)
    Milk, 1%, 1 cup (remove)
    Red Wine, 3 fl oz (remove)
    1/3 cup Panko bread crumbs

Directions

preheat oven to 400 degrees. Mix all ingredients. If to dry add more milk if to wet add more Panko. Form loaf & place in 9x13 pan. Bake 45-60 minutes Meat Therm. should read 165 degrees. Let sit 10 minutes before you cut or it will fall apart.

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user JOANN031755.