cream of wild mushroom and asparagus soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 163.6
- Total Fat: 8.4 g
- Cholesterol: 14.3 mg
- Sodium: 116.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.1 g
- Protein: 5.3 g
View full nutritional breakdown of cream of wild mushroom and asparagus soup calories by ingredient
Introduction
vegitarian and sooo good! vegitarian and sooo good!Number of Servings: 8
Ingredients
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4-5 cups variety mushrooms (shitake, button, portabelloa, oyster) stems removed and reserved, tops sliced/chopped
1 pound asparagus (I use half white and half green) woody stem removed and and reserved, cut into 1 inch pieces
8 cups water
1 cup leeks chopped
2 shallots minced
3 tbs butter
2 tbs oilive oil
1 cup dry white wine
1 cup fat free half and half (or cream if you don't care about cals and fat)
1 cup evaporated skim milk
1/2 oz dried porcini mushrooms (soaked in 1 cup hot water for 30 min)
I add 2-3 veg bouillon cubes to mushroom broth (increases sodium)
Directions
put stems of mushrooms and ends of asparagus in pot and cover with water, bring to boil, add 1 tsp salt, boil 30 min uncovered, strain
meanwhile, sauted leeks and shalots in butter and oil 10 min, add mushrooms, saute 5-10 min, add asparagus and saute 5 min, add flour and sitr 1 min, add wine, and stir 1 min, add strained mushroom broth, and porcini broth, slice porcini's and add. Bring to a boil, simmer 10-20 min, add half and half and milk, taste and season, heat through, do not boil
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JODIMEISNER.
meanwhile, sauted leeks and shalots in butter and oil 10 min, add mushrooms, saute 5-10 min, add asparagus and saute 5 min, add flour and sitr 1 min, add wine, and stir 1 min, add strained mushroom broth, and porcini broth, slice porcini's and add. Bring to a boil, simmer 10-20 min, add half and half and milk, taste and season, heat through, do not boil
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JODIMEISNER.