mixed berry muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 172.0
- Total Fat: 6.0 g
- Cholesterol: 0.1 mg
- Sodium: 168.1 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 4.9 g
- Protein: 5.1 g
View full nutritional breakdown of mixed berry muffins calories by ingredient
Introduction
straight from book straight from bookNumber of Servings: 12
Ingredients
-
Kellogg's All-Bran Cereal, 1 cup (1 serving) (remove)
Wheat bran, crude, 1 cup (1 serving) (remove)
*Buttermilk, 1.5 cup (remove)
Egg substitute, liquid (Egg Beaters), .5 cup (remove)
*Canola Oil, .25 cup (remove)
Vanilla Extract, 1 tsp (remove)
*Whole Wheat Flour, 1 cup (remove)
*Splenda Sugar Blend for Baking, 24 tsp (remove)
Baking Soda, 1 tsp (remove)
Baking Powder, .5 tsp (remove)
Blueberries, frozen (unsweetened), .75 cup, unthawed (remove)
Raspberries, .75 cup (remove)
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user EVRCHNGN.