mixed berry muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 172.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 168.1 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.1 g

View full nutritional breakdown of mixed berry muffins calories by ingredient


Introduction

straight from book straight from book
Number of Servings: 12

Ingredients

    Kellogg's All-Bran Cereal, 1 cup (1 serving) (remove)
    Wheat bran, crude, 1 cup (1 serving) (remove)
    *Buttermilk, 1.5 cup (remove)
    Egg substitute, liquid (Egg Beaters), .5 cup (remove)
    *Canola Oil, .25 cup (remove)
    Vanilla Extract, 1 tsp (remove)
    *Whole Wheat Flour, 1 cup (remove)
    *Splenda Sugar Blend for Baking, 24 tsp (remove)
    Baking Soda, 1 tsp (remove)
    Baking Powder, .5 tsp (remove)
    Blueberries, frozen (unsweetened), .75 cup, unthawed (remove)
    Raspberries, .75 cup (remove)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user EVRCHNGN.