Strawberry Banana Protein Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 285.4
  • Total Fat: 8.1 g
  • Cholesterol: 38.1 mg
  • Sodium: 110.0 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 18.7 g

View full nutritional breakdown of Strawberry Banana Protein Shake calories by ingredient


Introduction

great meal supplement for someone on the go! great meal supplement for someone on the go!
Number of Servings: 3

Ingredients

    Almonds, 1 oz (24 whole kernels)
    Banana, fresh, 2 small (6" to 6-7/8" long)
    Strawberries, fresh, 2 cup, whole (around 10)
    Milk, 1%, 2 cup
    Jillian Michaels Natural Whey Protein, 2 serving

Directions

Get all ingredients into the blender and blend until smooth and liquidly.

Pour in to glass and enjoy!

Serving Size: makes 6 cups

Number of Servings: 3

Recipe submitted by SparkPeople user MISS_MARILYNN.