JZ Spicy Arrabiata Pasta Sauce w/ Sausage
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 123.0
- Total Fat: 4.8 g
- Cholesterol: 27.9 mg
- Sodium: 370.8 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.7 g
- Protein: 11.5 g
View full nutritional breakdown of JZ Spicy Arrabiata Pasta Sauce w/ Sausage calories by ingredient
Introduction
Very spicy pasta sauce (based on Weight Watchers Core recipe) Very spicy pasta sauce (based on Weight Watchers Core recipe)Number of Servings: 12
Ingredients
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*Ground Beef 93% Lean, 12 oz
Olive Oil, 2 1tsp
Onions, raw, 1 medium chopped
*Peppers, sweet, red, fresh, 1 medium chopped
Poblano pepper 1 medium chopped
Garlic, 3 clove minced
Basil, .1 tsp
Fennel,1/4 tsp ground
Crushed red pepper ..25 tsp
Crushed Tomatoes, 1 28-oz can
Tomato Paste, 0.25 cup
Salt, .5 tsp
Zucchini, baby, 2 medium chopped small
Mushrooms, fresh, 2 cups sliced
Portabella Mushrooms, 200 grams sliced
Jalapeno Peppers, 1 pepper chopped fine
*Jennie O Sweet Italian Sausage, 2 serving, cut in pieces (remove)
Directions
Brown beef.; drain.
Heat in oil all vegetables and spices; then add the tomato ingredients and the beef and sausage.
Bring to boil; reduce heat and simmer 15 minutes.
Serving Size: makes 12 1.5 cup servings approx
Number of Servings: 12
Recipe submitted by SparkPeople user PLAYITZAM.
Heat in oil all vegetables and spices; then add the tomato ingredients and the beef and sausage.
Bring to boil; reduce heat and simmer 15 minutes.
Serving Size: makes 12 1.5 cup servings approx
Number of Servings: 12
Recipe submitted by SparkPeople user PLAYITZAM.