JZ Spicy Arrabiata Pasta Sauce w/ Sausage

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 4.8 g
  • Cholesterol: 27.9 mg
  • Sodium: 370.8 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 11.5 g

View full nutritional breakdown of JZ Spicy Arrabiata Pasta Sauce w/ Sausage calories by ingredient
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Introduction

Very spicy pasta sauce (based on Weight Watchers Core recipe) Very spicy pasta sauce (based on Weight Watchers Core recipe)
Number of Servings: 12

Ingredients

    *Ground Beef 93% Lean, 12 oz
    Olive Oil, 2 1tsp
    Onions, raw, 1 medium chopped
    *Peppers, sweet, red, fresh, 1 medium chopped
    Poblano pepper 1 medium chopped
    Garlic, 3 clove minced
    Basil, .1 tsp
    Fennel,1/4 tsp ground
    Crushed red pepper ..25 tsp
    Crushed Tomatoes, 1 28-oz can
    Tomato Paste, 0.25 cup
    Salt, .5 tsp
    Zucchini, baby, 2 medium chopped small
    Mushrooms, fresh, 2 cups sliced
    Portabella Mushrooms, 200 grams sliced
    Jalapeno Peppers, 1 pepper chopped fine
    *Jennie O Sweet Italian Sausage, 2 serving, cut in pieces (remove)

Directions

Brown beef.; drain.
Heat in oil all vegetables and spices; then add the tomato ingredients and the beef and sausage.
Bring to boil; reduce heat and simmer 15 minutes.

Serving Size: makes 12 1.5 cup servings approx

Number of Servings: 12

Recipe submitted by SparkPeople user PLAYITZAM.

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