Baked Pumpkin Oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.2
- Total Fat: 3.9 g
- Cholesterol: 49.9 mg
- Sodium: 236.8 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 6.9 g
- Protein: 6.8 g
View full nutritional breakdown of Baked Pumpkin Oatmeal calories by ingredient
Introduction
From http://budgetbytes.blogspot.com/2011/09/baked-pumpkin-pie-oatmeal-277-recipe.html From http://budgetbytes.blogspot.com/2011/09/ba
ked-pumpkin-pie-oatmeal-277-recipe.html
Number of Servings: 8
Ingredients
-
1 (15 oz.) can pumpkin purée
1/2 cup brown sugar
2 large eggs
1 tsp pumpkin pie spice
1/2 tsp salt
3/4 tsp baking powder
1/2 tsp vanilla extract
1.5 cups milk
2.5 cups dry old-fashioned oats
Directions
STEP 1: Preheat the oven to 350 degrees. In a large bowl, whisk together the pumpkin purée, brown sugar, eggs, vanilla, pumpkin pie spice, salt, and baking powder until smooth. Whisk in the milk (and yogurt if using).
STEP 2: Mix the dry oats into the pumpkin mixture. Coat an 8x8 (or similar sized) baking dish with non-stick spray. Pour in the pumpkin oat mixture. Cover with foil and bake in the preheated oven for 45 minutes, removing the foil after the first 30 minutes.
STEP 3: Serve hot right out of the oven or refrigerate until ready to serve. Can be eaten cold or reheated. Top with milk, maple syrup, whipped cream, or nuts.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TCLOUDERMILK.
STEP 2: Mix the dry oats into the pumpkin mixture. Coat an 8x8 (or similar sized) baking dish with non-stick spray. Pour in the pumpkin oat mixture. Cover with foil and bake in the preheated oven for 45 minutes, removing the foil after the first 30 minutes.
STEP 3: Serve hot right out of the oven or refrigerate until ready to serve. Can be eaten cold or reheated. Top with milk, maple syrup, whipped cream, or nuts.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TCLOUDERMILK.