Whole Grain Banana Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 70.6
  • Total Fat: 1.6 g
  • Cholesterol: 35.4 mg
  • Sodium: 22.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Whole Grain Banana Pancakes calories by ingredient



Number of Servings: 6

Ingredients

    1 egg, beaten
    1/4 cup plain, fat-free yogurt
    1/2 medium banana, mashed
    1/4 cup plain soymilk
    1 Tbsp vanilla extract
    1/2 cup whole grain pancake mix

Directions

Add all wet ingredients together. Mix in dry ingredients.

Spray a skillet with non-stick cooking spray and heat over medium heat.

Spoon about 1/4 cup mix for each pancake.

Makes about 6 3" pancakes.

Number of Servings: 6

Recipe submitted by SparkPeople user BALLIETJ.