Chili Turkey & Beef

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 399.6
  • Total Fat: 12.7 g
  • Cholesterol: 63.3 mg
  • Sodium: 909.5 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 13.6 g
  • Protein: 29.4 g

View full nutritional breakdown of Chili Turkey & Beef calories by ingredient


Introduction

Chili with lean Turkey & lean Ground Beef with Low Sodium ingredients Chili with lean Turkey & lean Ground Beef with Low Sodium ingredients
Number of Servings: 10

Ingredients

    1 lb Lean Ground Turkey
    1 lb Lean Ground Beef
    2 packets reduced sodium Chili Seasoning (1 spicy & 1 mild is a nice blend)
    2 Cans Kidney Beans (Reduced Sodium) drained & rinsed
    1 Can Black Beans (Reduced Sodium) drained & rinsed
    1 15oz Can Diced tomatoes (Reduced Sodium or No Sodium added)
    2 8 oz cans tomato sauce (reduced sodium)

Directions

Cook turkey & beef, add other ingredients to large pan. Simmer for 10 - 15 minutes. Top with Shredded Cheese if wanted.

Sodium info will be lower if all ingredients are low or reduced sodium. Drain & Rinse Beans

Serving Size: Makes approx. 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user TECHMOM1213.