Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 399.6 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 63.3 mg |
Sodium | 909.5 mg |
Potassium | 514.1 mg |
Total Carbohydrate | 55.6 g |
Dietary Fiber | 13.6 g |
Sugars | 7.0 g |
Protein | 29.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 15.6 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.7 % |
Copper | 12.9 % |
Folate | 26.8 % |
Iron | 20.1 % |
Magnesium | 15.5 % |
Manganese | 20.4 % |
Niacin | 13.5 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 20.8 % |
Riboflavin | 13.2 % |
Selenium | 11.4 % |
Thiamin | 14.6 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Turkey & Beef
View the full Chili Turkey & Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Turkey & Beef
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
87 calories of Beans, red kidney, (0.40 cup)
72 calories of Chili Seasoning mix packet (reduced sodium), (0.60 serving)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
45 calories of Beans, black, (0.20 cup)
12 calories of Hunt's Tomato Sauce, no salt added, (0.20 cup)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
3 calories of LOW SODIUM V8 JUICE, (0.10 serving)
Calories per serving of Chili Turkey & Beef
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
87 calories of Beans, red kidney, (0.40 cup)
72 calories of Chili Seasoning mix packet (reduced sodium), (0.60 serving)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
45 calories of Beans, black, (0.20 cup)
12 calories of Hunt's Tomato Sauce, no salt added, (0.20 cup)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
3 calories of LOW SODIUM V8 JUICE, (0.10 serving)
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