Better Than Arby's Chicken Salad


4.2 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 13.6 g
  • Cholesterol: 52.5 mg
  • Sodium: 836.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Better Than Arby's Chicken Salad calories by ingredient



Number of Servings: 4

Ingredients

    18 ounces canned chicken, drained
    1/2 apple, sliced & chopped small
    1/4 cup shredded carrots
    1 tablespoon celery (more if you like the flavor)
    1/2 cup grapes
    1 cup fat free mayo
    1/2 cup chopped walnuts

Directions

Mix ingredients together.

Number of Servings: 4

Recipe submitted by SparkPeople user GINA_M_WOOD.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Hubby and I liked this but dd didn't like fruit mixed with chicken. - 1/5/08


  • no profile photo

    Bad
    This was excellent. I am going to send it on to my family. - 1/5/08


  • no profile photo

    Incredible!
    this is great, i used leftover chicken and shredded it. a little taragon is good in it too. - 1/1/08


  • no profile photo

    Incredible!
    Easy to make, great tasting chicken salad. - 1/1/08


  • no profile photo

    Incredible!
    Sounds yummy, but I would probably used non fat plain yogurt instead of mayo, I hate the taste of mayo! - 12/30/07