homemade Crustless pumpkin pie low fat low sugar

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 49.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.4 g

View full nutritional breakdown of homemade Crustless pumpkin pie low fat low sugar calories by ingredient
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Introduction

this is version two of the one posted by JESSICAB1221. this is version two of the one posted by JESSICAB1221.
Number of Servings: 8

Ingredients

    *Pumpkin, roasted, pureed, 2.5 cups
    Brown Sugar, .33 cup, packed
    Truvia Natural Sweetener, 1 1/2 TB
    Egg substitute, liquid .5 cup
    *Flour, white, 3 TB
    Milk, nonfat, 1 cup

Directions

I made my own pumpkin puree - so I used 2 1/2 cups of that. Mix all ingredients except milk in a mixing bowl. Stir in milk. Preheat oven to 350. Spray a 9 in pie pan and pour mixture in. Bake for 45 min or until knife comes out clean. Serve with whipped topping or low fat frozen yogurt. YUM

Serving Size: makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user SPAZWRITER.

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