homemade Crustless pumpkin pie low fat low sugar

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 49.7 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.4 g

View full nutritional breakdown of homemade Crustless pumpkin pie low fat low sugar calories by ingredient


Introduction

this is version two of the one posted by JESSICAB1221. this is version two of the one posted by JESSICAB1221.
Number of Servings: 8

Ingredients

    *Pumpkin, roasted, pureed, 2.5 cups
    Brown Sugar, .33 cup, packed
    Truvia Natural Sweetener, 1 1/2 TB
    Egg substitute, liquid .5 cup
    *Flour, white, 3 TB
    Milk, nonfat, 1 cup

Directions

I made my own pumpkin puree - so I used 2 1/2 cups of that. Mix all ingredients except milk in a mixing bowl. Stir in milk. Preheat oven to 350. Spray a 9 in pie pan and pour mixture in. Bake for 45 min or until knife comes out clean. Serve with whipped topping or low fat frozen yogurt. YUM

Serving Size: makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user SPAZWRITER.