Roasted red pepper and garlic dip

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.1
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,219.7 mg
  • Total Carbs: 57.5 g
  • Dietary Fiber: 13.2 g
  • Protein: 37.3 g

View full nutritional breakdown of Roasted red pepper and garlic dip calories by ingredient

Number of Servings: 1


    1 red pepper, sliced and seeded
    1 jalapeno sliced
    6 gloves of garlic
    1 med tomato, quartered
    roast above in oven at 350 until starting to brown
    In food processor combine veggies from oven plus
    3/4 cup medium or firm tofu
    1 tsp Worcestershire sauce
    1 Tsp lemon juice
    1/2 tsp mesquite liquid smoke
    1 tsp dried purple basil - can use Thai or sweet basil


Serving Size: makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user BAKER287.