Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 359.1 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 9.9 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 1,219.7 mg |
Potassium | 1,875.7 mg |
Total Carbohydrate | 57.5 g |
Dietary Fiber | 13.2 g |
Sugars | 24.3 g |
Protein | 37.3 g |
Vitamin A | 196.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 46.3 % |
Vitamin C | 563.0 % |
Vitamin D | 0.0 % |
Vitamin E | 15.1 % |
Calcium | 151.3 % |
Copper | 72.8 % |
Folate | 30.2 % |
Iron | 71.6 % |
Magnesium | 48.3 % |
Manganese | 152.1 % |
Niacin | 27.0 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 52.1 % |
Riboflavin | 26.2 % |
Selenium | 55.7 % |
Thiamin | 45.9 % |
Zinc | 28.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted red pepper and garlic dip
View the full Roasted red pepper and garlic dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted red pepper and garlic dip
133 calories of Stewed Tomatoes, (2 cup)
132 calories of Tofu, firm, (0.75 cup)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
27 calories of Garlic, (6 cloves)
4 calories of Jalapeno Peppers, (1 pepper)
4 calories of worchestershire sauce, (1 tsp)
1 calories of Lemon Juice, (0.16 fl oz)
0 calories of Mesquite Liquid Smoke, (1 serving)
Calories per serving of Roasted red pepper and garlic dip
133 calories of Stewed Tomatoes, (2 cup)
132 calories of Tofu, firm, (0.75 cup)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
27 calories of Garlic, (6 cloves)
4 calories of Jalapeno Peppers, (1 pepper)
4 calories of worchestershire sauce, (1 tsp)
1 calories of Lemon Juice, (0.16 fl oz)
0 calories of Mesquite Liquid Smoke, (1 serving)
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