Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 359.1
Total Fat 17.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 9.9 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 1,219.7 mg
Potassium 1,875.7 mg
Total Carbohydrate 57.5 g
Dietary Fiber 13.2 g
Sugars 24.3 g
Protein 37.3 g
Vitamin A 196.2 %
Vitamin B-12 0.0 %
Vitamin B-6 46.3 %
Vitamin C 563.0 %
Vitamin D 0.0 %
Vitamin E 15.1 %
Calcium 151.3 %
Copper 72.8 %
Folate 30.2 %
Iron 71.6 %
Magnesium 48.3 %
Manganese 152.1 %
Niacin 27.0 %
Pantothenic Acid 11.0 %
Phosphorus 52.1 %
Riboflavin 26.2 %
Selenium 55.7 %
Thiamin 45.9 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted red pepper and garlic dip

View the full Roasted red pepper and garlic dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted red pepper and garlic dip

133 calories of Stewed Tomatoes, (2 cup)

132 calories of Tofu, firm, (0.75 cup)

40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)

27 calories of Garlic, (6 cloves)

4 calories of Jalapeno Peppers, (1 pepper)

4 calories of worchestershire sauce, (1 tsp)

1 calories of Lemon Juice, (0.16 fl oz)

0 calories of Mesquite Liquid Smoke, (1 serving)


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