Chick Pea Curry Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 316.6
- Total Fat: 11.3 g
- Cholesterol: 23.8 mg
- Sodium: 1,134.5 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 2.2 g
- Protein: 15.6 g
View full nutritional breakdown of Chick Pea Curry Soup calories by ingredient
Introduction
This spicy soup is filling and delicious This spicy soup is filling and deliciousNumber of Servings: 5
Ingredients
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One medium onion, chopped
4 cloves garlic, minced
3 tbsp mild red curry paste
28 oz can diced tomatoes
2 c vegetable broth
1 tsp sugar
19 oz can chick peas, drained and rinsed
3 c spinach leaves, torn
Directions
Saute onion and garlic in a bit of oil.
Add curry paste, diced tomatoes, vegetable broth, and sugar. Bring to boil
Add chick peas and spinach. Heat through.
Garnish with cheese.
Number of Servings: 5
Recipe submitted by SparkPeople user RAYCHRAYCH.
Add curry paste, diced tomatoes, vegetable broth, and sugar. Bring to boil
Add chick peas and spinach. Heat through.
Garnish with cheese.
Number of Servings: 5
Recipe submitted by SparkPeople user RAYCHRAYCH.
Member Ratings For This Recipe
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URSTEE
