Chili with Beans

Chili with Beans
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 5.8 g
  • Cholesterol: 62.5 mg
  • Sodium: 984.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 9.2 g
  • Protein: 18.4 g

View full nutritional breakdown of Chili with Beans calories by ingredient
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Number of Servings: 8

Ingredients

    20-ounces ground turkey
    1/2 onion chopped
    1-teaspoon ground black pepper
    1/2-teaspoon garlic salt
    2 1/2 cups tomato sauce (15 oz and 8 oz can)
    1 (8 ounce) jar pace picante salsa
    4-tablespoons chili seasoning mix
    1-15 ounce can pinto beans
    1-15 ounce can kidney beans
    1-4 ounce can jalapeno peppers

Directions

1. In a large saucepan over medium heat, combine the ground beef and the onion and saute for 10 minutes, or until meat is browned and onion is tender. Drain grease, if desired.

2. Add the ground black pepper, garlic salt, tomato sauce, salsa, chili seasoning mix, pinto beans, kidney beans and jalapeno peppers. Mix well, reduce heat to low and simmer for at least an hour.

Serving Size: 8 1-cup servings

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