cauliflower crust shrimp pizza

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 172.6
  • Total Fat: 9.8 g
  • Cholesterol: 110.5 mg
  • Sodium: 305.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.0 g

View full nutritional breakdown of cauliflower crust shrimp pizza calories by ingredient



Number of Servings: 7

Ingredients

    Cauliflower crust:

    1/2 head cauliflower
    1.5 cups shredded mozarella cheese
    2 eggs
    1 tbsp garlic
    italian seasoning to taste

    toppings:

    4 oz shrimp
    1/2 cup sliced onion
    1/2 cup chopped bell pepper
    1/2 cup mozarella
    1/2 ricotta

Directions

"rice" the cauliflower by using a cheese grater or food processor. once it's in small pieces cook the cauliflower in the microwave (8 minutes for a whole large head). Mix in the rest of the crust ingredients.

Bake at 400 for 10 minutes and lower to 350 for 20 minutes

Add toppings, bake an additional 10 minutes.

Serving Size: makes 7 pieces

Number of Servings: 7

Recipe submitted by SparkPeople user SANDREAS1.