Tuna with Chickpeas (Garbanzos), Pasta, and Salsa
, Pasta, and Salsa Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 422.0
- Total Fat: 2.9 g
- Cholesterol: 17.0 mg
- Sodium: 783.8 mg
- Total Carbs: 68.1 g
- Dietary Fiber: 10.0 g
- Protein: 31.0 g
View full nutritional breakdown of Tuna with Chickpeas (Garbanzos), Pasta, and Salsa calories by ingredient
Introduction
Yummy and filling 1 serving recipe Yummy and filling 1 serving recipeNumber of Servings: 1
Ingredients
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2 oz. tuna, canned in water
2 oz. barilla PLUS thin spaghetti (uncooked weight)
1/2 cup garbanzo beans, drained and rinsed
3 T. salsa
S&P to taste
Directions
Boil pasta according to package directions.
Add chickpeas and tuna to colander. Drain cooked pasta through colander.
Toss pasta with tuna and chickpeas. Add to bowl. Top with salsa.
Eat and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JJSOONER73.
Add chickpeas and tuna to colander. Drain cooked pasta through colander.
Toss pasta with tuna and chickpeas. Add to bowl. Top with salsa.
Eat and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JJSOONER73.
Member Ratings For This Recipe
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SHANNONZ1973
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PRETTY_FLUFFY