Roasted sweet potato and red pepper soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 581.8 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Roasted sweet potato and red pepper soup calories by ingredient
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Introduction

Even if you don't like sweet potato, you will love this creamy soup Even if you don't like sweet potato, you will love this creamy soup
Number of Servings: 8

Ingredients

    2 to 3 lbs sweet potatoes about 5, peeled, cut into 2 inch chunks
    2 onions,sliced or chopped
    3 cloves garlic peeled (use 3 tsp chopped)
    2 tsp olive oil
    6 cups 25% less sodium chicken broth
    1/4 cup Light cream cheese spread plain
    2 tsp chopped fresh ginger root or currie to taste

Directions

heat oven to 400F Toss potatoes, red peper, onions and garlic with olive oil, spread onto foil covered baking sheet, bake 1 hour or until vegs are tender, spoon into large saucepan.
stir in broth, bring to boil on medium high heat. remove from heat coll slightly add to blender, in batches, with cream cheese spread, blend until smooth, return to saucepan.
cook on med heat until heated through, stiring occasionally. serve

Serving Size: makes 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user MIKOCLEMENT.

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