Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 130.0
Total Fat 5.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 581.8 mg
Potassium 441.4 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.3 g
Sugars 0.6 g
Protein 4.4 g
Vitamin A 243.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 137.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.3 %
Copper 5.7 %
Folate 3.9 %
Iron 3.3 %
Magnesium 2.3 %
Manganese 12.2 %
Niacin 2.7 %
Pantothenic Acid 3.3 %
Phosphorus 2.4 %
Riboflavin 5.1 %
Selenium 0.8 %
Thiamin 4.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted sweet potato and red pepper soup

View the full Roasted sweet potato and red pepper soup Recipe & Instructions
Submitted by: MIKOCLEMENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted sweet potato and red pepper soup

53 calories of Sweet potato, (0.38 cup, cubes)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Cream Cheese Light spread, (8.75 gram)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Campbell's low sodium chicken broth, (0.75 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Onions, raw, (0.25 slice, thin)

0 calories of Ginger Root, (0.13 tsp)


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