Flax & Sunflower Seed Whole Wheat Bread

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 5.6 g
  • Cholesterol: 4.1 mg
  • Sodium: 175.9 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Flax & Sunflower Seed Whole Wheat Bread calories by ingredient
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Introduction

This is delicious bread. Very healthy. This is delicious bread. Very healthy.
Number of Servings: 15

Ingredients

    1 1/3 cup water
    2 TBSP butter, softened
    3 TBSP honey
    1 1/2 cup flour
    1 1/3 cup whole wheat flour
    1 tsp salt
    1 tsp yeast
    1/2 cup flax seeds
    1/2 cup sunflower seeds

Directions

Put ingredients in order into bread machine. Put onto desired settings.

Serving Size: makes 15 slices

Number of Servings: 15

Recipe submitted by SparkPeople user BCOLLIEMOM.

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