MonaVie RVL Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 278.8
- Total Fat: 5.4 g
- Cholesterol: 50.7 mg
- Sodium: 494.8 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 13.5 g
- Protein: 28.4 g
View full nutritional breakdown of MonaVie RVL Oatmeal Pancakes calories by ingredient
Introduction
A nice change up from a shake, and still under 300 Calories! Recipe courtesy of www.rvlchef.com A nice change up from a shake, and still under 300 Calories! Recipe courtesy of www.rvlchef.comNumber of Servings: 1
Ingredients
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1 scoop MonaVie RVL vanilla cream powder
1/3 cup oatmeal (dry, not instant)
2 egg whites, whipped
1/2 tsp baking powder
1/8 tsp pumpkin pie spice
1/8 tsp brown sugar
Directions
Whip egg whites, add other ingredients, blend to combine. Let sit 2-3 minutes. Cook on griddle over med heat about 2 minutes per side. I like to add a little light butter before serving!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user IFYOUCANICAN2.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user IFYOUCANICAN2.
Member Ratings For This Recipe
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RVLCHEF
