Ruby Preworkout Booster

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 1.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 66.8 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 6.5 g

View full nutritional breakdown of Ruby Preworkout Booster calories by ingredient


Introduction

Ready in 5 min., makes 2 servings Ready in 5 min., makes 2 servings
Number of Servings: 2

Ingredients

    1 scoop (26g) whey protein powder

Directions

Place all ingredients in a blender and bled until smooth.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user JBLUR21.