Clean Out the Cupboards Chili

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 89.6
  • Total Fat: 1.7 g
  • Cholesterol: 13.7 mg
  • Sodium: 497.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Clean Out the Cupboards Chili calories by ingredient
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Number of Servings: 24


    Hence the name you can add whatever you want. The staple of course is black beans and pinto beans then you can add anything you want or like.


Start by opening all the cans, draining the beans, then adding them to a crock pot. Cook the meat with spices and the can of tomato sauce then add it to the crock pot. Add 1 cup water and some additional spices to season well. Let cook on low for 5 hours to marry the flavors. Serve with cheese, sour cream, chips or whatever you like.

Serving Size: Makes 24 One Cup Servings

Number of Servings: 24

Recipe submitted by SparkPeople user BETHYSTAN.

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