Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 89.6
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 13.7 mg
Sodium 497.7 mg
Potassium 173.4 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.7 g
Sugars 1.8 g
Protein 7.1 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.6 %
Copper 4.6 %
Folate 11.2 %
Iron 7.1 %
Magnesium 5.2 %
Manganese 9.0 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 5.3 %
Riboflavin 2.3 %
Selenium 1.7 %
Thiamin 4.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Out the Cupboards Chili

View the full Clean Out the Cupboards Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Out the Cupboards Chili

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

14 calories of Beans, pinto, (0.06 cup)

14 calories of Beans, black, (0.06 cup)

13 calories of Beans, red kidney, (0.06 cup)

10 calories of Creamed Corn, (0.06 cup)

3 calories of Tomato Sauce, (0.04 cup)

3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)

1 calories of Pepper, black, (0.04 tbsp)

1 calories of Garlic powder, (0.02 tbsp)

0 calories of Ground tumeric, (0.01 tbsp)

0 calories of Bay Leaf, (0.04 tsp, crumbled)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.04 tbsp)


No nutrition or calorie comments found.