Pumpkin Goat Cheesecake
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 117.9
- Total Fat: 5.7 g
- Cholesterol: 17.5 mg
- Sodium: 165.6 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.9 g
- Protein: 5.1 g
View full nutritional breakdown of Pumpkin Goat Cheesecake calories by ingredient
Introduction
from Fitnessista from FitnessistaNumber of Servings: 3
Ingredients
-
-1/2 can pureed pumpkin
-3.5 oz goat cream cheese
-1/4 t cinnamon
-1/8 t nutmeg
-1 flax egg
-Sweetener of choice: I used a mix of 1 t honey and Stevia
-1 T flour of choice (I used white rice flour)
-1 t vanilla
Directions
1. Preheat the oven to 350.
2. In a large bowl, mix the cream cheese, pumpkin, cinnamon and nutmeg. Next add your sweetener of choice to taste. You will want to make it a little bit sweeter since the egg with dilute the mixture.
3. Add the egg, flour and vanilla and mix well.
4. Distribute the mixture evenly into 3 ramekins or soufflé dishes and bake in a water bath for 30-35 minutes, until firm.
5. Let cool, and then place in the fridge to chill for at least 30 minutes
Serving Size: Makes 3 individual servings
Number of Servings: 3
Recipe submitted by SparkPeople user JUNEBUGABEE.
2. In a large bowl, mix the cream cheese, pumpkin, cinnamon and nutmeg. Next add your sweetener of choice to taste. You will want to make it a little bit sweeter since the egg with dilute the mixture.
3. Add the egg, flour and vanilla and mix well.
4. Distribute the mixture evenly into 3 ramekins or soufflé dishes and bake in a water bath for 30-35 minutes, until firm.
5. Let cool, and then place in the fridge to chill for at least 30 minutes
Serving Size: Makes 3 individual servings
Number of Servings: 3
Recipe submitted by SparkPeople user JUNEBUGABEE.