Garbanzo Bean Salad

Garbanzo Bean Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Garbanzo Bean Salad calories by ingredient
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Introduction

One of my favorite dishes. It's easy to make. I plan ahead and prepare a larger quantity of garbanzo's than needed then either freeze what's left or use them in something else. One of my favorite dishes. It's easy to make. I plan ahead and prepare a larger quantity of garbanzo's than needed then either freeze what's left or use them in something else.
Number of Servings: 4

Ingredients

    1 C garbos cooked (i used my pressure cooker, but be sure to soak over night before cooking)
    1 large potato , boiled, cubed med pieces
    cilantro 1 tbsp, chopped fine
    2 roma tomato (any small tomato will do)
    lemon (half a med lemon squeezed)
    lemon rind (pare the rind from half the squeezed wedge and dice very small for yellow accent)
    serrano pepper, only abt a 1 to 1-1/2" piece (1/4 bell pepper is okay, so is 1 jalapeno, any pepper in quantities as desired)
    cumin powder to taste
    fajita seasoning as desired (or garlic, onion, salt pepper)

Directions

combine:
cooked garbanzos
diced potato
finely chopped cilantro
diced tomato
lemon juice
lemon rind
chopped peppers
cumin
fajita seasonings
refrigerate overnight
serve at room temperature


Serving Size: makes 2 servings as a side or 1 as the main lunch item

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