cheesy egg, hashbrown and turkey sausage scramble
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.7
- Total Fat: 15.0 g
- Cholesterol: 170.6 mg
- Sodium: 520.1 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 1.0 g
- Protein: 12.9 g
View full nutritional breakdown of cheesy egg, hashbrown and turkey sausage scramble calories by ingredient
Number of Servings: 4
Ingredients
-
3 eggs
2 servings turkey sausage
2 hash brown patties
2 slices american cheese
Directions
scramble eggs in non stick pan w/ no oil
cook sausage in microwave and chop up in eggs
broil hashbrowns till brown on both sides (3 min each side)
chop up and add to eggs
add cheese and melt
stir together
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MIRANADA1234.
cook sausage in microwave and chop up in eggs
broil hashbrowns till brown on both sides (3 min each side)
chop up and add to eggs
add cheese and melt
stir together
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MIRANADA1234.