Meatless Meatloaf
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 214.5
- Total Fat: 7.7 g
- Cholesterol: 74.0 mg
- Sodium: 651.2 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 5.0 g
- Protein: 15.6 g
View full nutritional breakdown of Meatless Meatloaf calories by ingredient
Introduction
This recipe is from Morningstar Farms. It is a favorite in my house. I usually add a little extra onion and celery because we like the flavor. This recipe is from Morningstar Farms. It is a favorite in my house. I usually add a little extra onion and celery because we like the flavor.Number of Servings: 5
Ingredients
-
1 bag of meatless "ground beef"
2 large eggs (lightly beaten)
1 Tbsp. dried parsley flakes
1 tsp. Italian seasoning
1/2 c. fine dry bread crumbs
1 c. finely chopped onion
1/2 c. finely chopped celery
1 tsp. EVOO
1/2 c. ketchup
Directions
1. In mixing bowl, combine Crumblers, egg, parsley, Italian seasoning and bread crumbs.
2. In small saucepan, cook onions and celery in oil until tender. Add to Crumbles mixture, mixing until thoroughly combined. Generously coat a loaf pan with cooking spray, then press mixture into pan.
3. Bake at 350 for 45 minutes. Spread ketchup over loaf. Bake for an additional 15 minutes or until set.
Serving Size: cut loaf into 5 pieces
This can be doubled.
You can also use 1/2 c. egg substitute instead of 2 lightly beaten eggs.
2. In small saucepan, cook onions and celery in oil until tender. Add to Crumbles mixture, mixing until thoroughly combined. Generously coat a loaf pan with cooking spray, then press mixture into pan.
3. Bake at 350 for 45 minutes. Spread ketchup over loaf. Bake for an additional 15 minutes or until set.
Serving Size: cut loaf into 5 pieces
This can be doubled.
You can also use 1/2 c. egg substitute instead of 2 lightly beaten eggs.