Root Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 149.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 168.1 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 5.0 g
- Protein: 3.7 g
View full nutritional breakdown of Root Soup calories by ingredient
Introduction
Sweat potato, white potato and carrots Sweat potato, white potato and carrotsNumber of Servings: 12
Ingredients
-
Sweet Potato (per 100 gram), 1200 gram(s) (remove)
Carrots, raw, 450 grams (remove)
Red Potato, 500 grams (remove)
Phil' Killer Dark Veggie Broth (per 5 cups estimate), 12 cup (remove)
Pepper, red or cayenne, 1 tsp (remove)
Rosemary, dried, 1 tsp (remove)
Azumi Soy Sauce, 2 tbsp (remove)
Lea & Perrins, Worcestershire Sauce, 6 tsp (remove)
Directions
chop veggie and throw them all in the pot with 12 cups of dark veggie broth. Bring to a rapid boil and then turn back heat to a slow simmer. Keep covered. After 45 minutes use an immersion blender to turn soup into smooth soup.
Serving Size: makes 12 2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ZORPHEOUS.
Serving Size: makes 12 2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ZORPHEOUS.